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Us

Cody, Eily and Bokhari
Age: 18, 18, 18years old
School: Clifton College, Strathallan School, Maktab Sains


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Dee-elicious through the ages

cookie-d x June 2007
cookie-d x July 2007
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Friends of Dee-elicious

Amelia
Ann Lee
Becky
Boon Hui
Chang
Chea Hong
Cheah Wen
Deniece
Desmond
Dilah <3.Tiqah.Sabri
Elena
Farah
Freddy
Gladys
Grace
Ian Chan
Izzah
Izzy
Jingo And Friends
Jon Shim
Karen
Khairi
Kilah <3
Kwang and Izzat
Lina
Nadz
Nigel and Felicia
Peggie Monkeh
Sabrina
Sabrina & Co.
Starship Sarah
Syazziewinnie The Pony
Uicrutipaun
Vivien
Ziqah
Zaty and Zatul
Sil Yin
ShairLi
Melvin
Hakim
Zul
Azeef


credits

x x x x x x x
Saturday, June 9, 2007
My Fitness Routine



Today, I lifted weights. My schedule consisted of about 600 sit ups, 300 push ups and 5 bottles of water. The results were pretty obvious. Take a look.






Before:





Me at the beach..




Now:


Aren't I prettiful?
Look what a solid diet with plentiful protein and lots of exercise can do. Get Fit Today!!!
love,
dee

stole your heart at : 6:21 AM